The Seed Cycle Bundles

Follicular Phase of the Menstrual Cycle:

• From day 1 (of your bleed) until day 14 (ovulation), take The Seed Cycle Phase 1 products.

Menstrual Cycle Luteal Phase:

• Follow the same routine with The Seed Cycle Phase 2 products for the second half of your cycle (day 15-28)

Seed Cycling with the Moon Phases

Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle.

If your cycle is irregular, pregnant, post partum, on hormonal birth control, peri menopause, menopause commence:

• The Seed Cycle Phase 1 on a New Moon
• The Seed Cycle Phase 2 from a Full Moon.

All Seed Cycle Product include the daily dose of seeds for seed cycling. Products can be interchanged daily.

*These guidelines are based on an average 28-day menstrual cycle. We recognise that cycles vary, and this information is provided for general reference.

Harnessing the power seed cycling to naturally balance estrogen and progesterone levels.

The Seed Cycle Phase 1 is crafted from Certified Organic ground flaxseeds and pumpkin seeds.

This blend brims with:

• Omega-3 fatty acids
• Zinc
• Magnesium
• Iron
• Fiber
• Lignans

Naturally supports healthy hormone levels, aids estrogen metabolism, and brings relief to women during the menstrual and follicular phases, including those with PCOS.

Phase 2 is a carefully curated mix of Certified Organic, ground sesame and sunflower seeds, this blend fosters a balanced hormone state with lignans and Omega-6 fatty acids.

Sunflower seeds enhance liver detoxification with selenium and Vitamin E, making it ideal for women during the ovulation and luteal phases, restoring optimal hormone levels in the body.

Functional food as medicine, the ancient practice of seed cycling. Perfect for irregular periods, persistent hormonal acne, PCOS and other conditions, transitioning off the Pill, low energy and weight management and menopausal sleepless nights.

Phase 1

Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds

Phase 2

Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds

The Seed Cycle Brownie Mix - Phase 1

Organic Ground Pumpkin Seeds, Organic Ground Flaxseeds, Rapadura Sugar, Almond Meal, Raw Cacao, Baking Powder, Celtic Salt.

The Seed Cycle Biscuit Mix - Phase 2

Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds, Rapadura Sugar, Buckwheat Flour, Baking Powder, Celtic Salt.

Seed Cycling + Protein Phase 1

Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds, Organic Inca Inchi Protein, Organic Hemp Seed Protein, Organic Rapadura Sugar, Organic Raw Cacao, Organic Camu Camu, Organic Stevia, Celtic Salt

Seed Cycling + Protein Phase 2

Organic Ground Sesame Seeds, Organic Ground Sunflower Seeds, Organic Inca Inchi Protein, Organic Hemp Seed Protein, Organic Rapadura Sugar, Organic Raw Cacao, Organic Camu Camu, Organic Cinnamon, Organic Nutmeg, Organic Cardamon, Organic Stevia, Celtic Salt