Practitioner Training

The science and clinical
application of seed cycling

Understand where the evidence actually sits, and how to apply seed cycling appropriately in clinical practice.

For naturopaths, nutritionists, dietitians, dermal clinicians and women's health practitioners.

Register for the training
The Seed Cycle product range
What you'll learn

The science behind
seed cycling

  • Lignans and oestrogen metabolism
  • Fibre and the gut–hormone connection
  • Essential fatty acids and cellular health
  • Zinc, magnesium, selenium and vitamin E
  • Antioxidant and metabolic pathways
  • Nutrition across the menstrual cycle
We're clear about what's well established at the nutrient level versus what's still emerging on seed cycling as a full protocol.
Across the female lifespan

Teens through to
post-menopause

Teens & the menstrual years

Food-first, focused on adequate energy, protein, fibre and micronutrients — not manipulating developing hormones.

PMS

Beyond "oestrogen imbalance" — how essential fats, fibre, magnesium and lignans fit a broader approach.

PCOS

The 2023 study comparing seed cycling, metformin and diet — findings, limitations, and positioning as an adjunct, not a replacement.

Skin & hormonal health

Hormonal signalling, skin physiology and nutrition — essential fats, zinc, vitamin E, selenium, fibre and lignans.

A deep dive

Perimenopause

Increasing hormonal variability, changing ovulation patterns, fluctuating progesterone and oestrogen — not simply "declining oestrogen."

Protein Fibre Essential fats Micronutrients Metabolic health Gut health Muscle preservation
Menopause & post-menopause

Relevant long after
menstruation ends

Moving from cycle support to metabolic health, muscle preservation, bone-supportive nutrition, cardiovascular and gut health.

  • Irregular or absent periods
  • Post-menopausal clients
  • No longer tracking a cycle
  • Clients using MHT/HRT
  • A food-first preference
From science to practice

The real
client conversation

  • Assessing the client — life stage, symptoms, medications, MHT
  • Determining whether seed cycling is appropriate
  • Explaining it without overpromising
  • Adapting for irregular or absent cycles
  • Setting realistic expectations
  • Knowing when to refer
The Seed Cycle product range
The product range

Purpose, formulation
and ideal use

Starter Pack

Entry point — both phases, jars and scoop.

1 Month Pack

Ongoing supply for clients who know the protocol.

Seed Cycling + Protein

Added protein for perimenopause and menopause.

Collagen

For protein, skin and connective tissue support.

Bake Mixes

An easy, enjoyable way to take seeds daily.

Gut Fibre / Synbiotic

Fibre intake and everyday gut health.

Sea Buckthorn

Bioactive compounds and fatty acids.

This training is for you if you're a

Qualified health
practitioner

Naturopath Nutritionist Dietitian Dermal Clinician Women's Health Practitioner Integrative Health Practitioner
Already recommended by

Practitioners in the
field

"Seed cycling is one of my favourite nutritional strategies for balanced hormones, healthy periods, regular ovulation, clear skin and stable moods. I recommend The Seed Cycle to all of my clients and online community."

Steph Lowe · The Natural Nutritionist

"Seed cycling is one of my favourite recommendations for cycle support for clients looking to rebalance their cycles. It's effortless and a convenient add in for so many meals. The Seed Cycle makes this cyclical habit an easy non-negotiable daily and monthly support for all."

Jema Lee · Certified Menstrual Cycle Coach · Wellsome

"Finding ways to rebalance hormones naturally is one of the most powerful things we can do for physical, mental and emotional health. That is why I recommend seed cycling to all of my mama clients."

Ana Robinson · Certified Nutritionist · Nourish Us

This training is educational and does not replace individual clinical assessment, medical advice or professional healthcare training. Practitioners remain responsible for determining whether and how seed cycling is appropriate for their individual clients.