The Seed Cycle Bake Mix Duo
The Seed Cycle Bake Mix Duo
Experience the profound benefits of seed cycling with The Seed Cycle Bake Mixes. Whether you're dealing with irregular periods, stubborn acne, or seeking relief from PCOS, our mission is to guide you toward hormone harmony.
What's included:
- Delicious Phase 1 Brownie Mix
- All-natural Phase 2 Biscuit Mix
These mixes offer the key to revitalizing your energy, attaining balance, and regaining control over your hormones. Dive into the world of seed cycling and savor the remarkable benefits today!
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- Nutritionist & Naturopath Approved
- Gluten Free
- Backed by Science
Product information
Product information
The Seed Cycle Brownie Mix - Phase 1
Our Seed Cycle Brownie Mix is a simple and delicious way to enjoy The Seed Cycle Phase 1 blend. The Brownies are made with unrefined ingredients including raw cocao powder, almond meal, rapadura sugar, flaxseeds and pumpkin seeds, making it the perfect snack for people with sensitivities or allergies to gluten and dairy products.
The brownies are made for chocolate lovers who don’t want to spend hours in the kitchen over a dessert recipe.
This mix has been designed to require only basic cooking skills; and with very short preparation times in mind, to ensure that seed cycling does not impact on your daily activities or commitments.
The Seed Cycle Biscuit Mix - Phase 2
The Seed Cycle Biscuit Mix is a tasty way to incorporate our Phase 2 blend to your everyday lifestyle. The biscuits, which include natural ingredients such as buckwheat flower, rapadura sugar and desiccated coconut, are sure to be a favourite with you, and your hormones. These mouth-watering treats have been designed with convenience and taste in mind and will give you the perfect amount of nutrients while taking care of your cravings for something sweet!
The biscuits have been made for the coffee and biscuit treat lover or afternoon tea devotee.
This mix has been designed to require only basic cooking skills; and with very short preparation times in mind, to ensure that seed cycling does not impact on your daily activities or commitments.
Nutritional Information
Nutritional Information
Ingredients
Ingredients
The Seed Cycle Brownie Mix - Phase 1
Organic Ground Pumpkin Seeds, Organic Ground Flaxseeds, Rapadura Sugar, Almond Meal, Raw Cacao, Baking Powder, Sea Salt.
The Seed Cycle Biscuit Mix - Phase 2
Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds, Rapadura Sugar, Buckwheat Flour, Desiccated Coconut, Baking Powder, Sea Salt.
You Will Need
You Will Need
The Seed Cycle Brownie Mix - Phase 1
- 20cm x 20cm baking tin lined with baking paper
- 3 eggs, or 1 mashed banana for VEGAN option
- 1 cup of olive oil - you can also use melted coconut oil or pure butter
The Seed Cycle Biscuit Mix - Phase 2
- 2 large baking trays lined with paper
- 1 egg, or 2 tbs rice malt syrup for VEGAN option
- 2/3 cup of olive oil - you can also use melted coconut oil or pure butter
Storage Instructions
Storage Instructions
Store The Seed Cycle Phase 1 and 2 containers in the fridge or freezer once opened. Be sure to keep the container sealed.
The bake mixes are best stored in the fridge or freezer to maintain freshness.
How to Seed Cycle
How to Seed Cycle
Phase 1 Brownies Day 1 -14 Follicular:
From day 1 (start of your menstrual cycle) until day 14 (ovulation), consume 1 x Seed Cycle Brownie each day. Follow instructions on packaging and ensure Brownies are cut evenly into 14 pieces for correct dosage.
Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle. If your cycle is irregular, you are on synthetic birth control or during peri menopause or menopause commence Phase 1 on day 1 of a New Moon.
Phase 2 Biscuits Day 15 – 28 Luteal:
Follow the same routine with the Phase 2 Biscuit Mix for the latter half of your cycle. Consume 2 Seed Cycle Biscuits each day. For lunar alignment, consume this blend starting from a Full Moon.
*These guidelines are based on an average 28-day menstrual cycle. We recognise that cycles vary, and this information is provided for general reference.
Shipping
Shipping
We currently ship to Australia, Canada, Hong Kong, New Zealand, UK, US, Singapore and Europe. We are constantly expanding our shipping destinations, so please keep an eye out for any updates. Subscription orders are charged discounted flat rate shipping within Australia, all other orders will be charged the relevant shipping fee. For more info head to our shipping policy.
Experience seed cycling for 30 days risk-free
Experience seed cycling risk-free with our money-back guarantee! We're confident in The Seed Cycle's effectiveness, backed by emerging research, ancient wisdom, and expert insights. If you are dissatisfied, we will give you a full refund on your first purchase.
*Terms and conditions apply, see full refund policy
I looovvvee my seed cycle brownie and cookie mixes. Honestly, they are delicious!! And the best thing ever is that they're completely guilt free!!
I absolutely love the bake mixes- they're easy to make when i don't feel like cooking and i know i can eat a delicious snack AND support my hormones. They've helped clear up my hormonal acne and improve my snack choices- especially the week before my period!
So easy to make and really yummy! I love the cookies!
Absolutely love this holistic approach to hormone balancing! The bake mixes are delicious & as a Women's Naturopath specialising in Hormone Health & Reproductive Disorders, I'll Absolutely be recommending The Seed Cycle company to all of my Clients
So easy to make and really yummy! I love the cookies!
The Science of Ingredients — Brownie Mix
Organic Flaxseeds
Flaxseeds are an absolute powerhouse, being the most extensively researched seeds and a prime illustration of food as medicine. Packed with lignans and omega-3 fatty acids, they excel at enhancing estrogen metabolism and championing comprehensive hormone balance.
Organic Pumpkin Seeds
Pumpkin seeds are a true marvel! Bursting with essential nutrients, including zinc, iron, and more, they play a pivotal role in supporting reproductive health and hormone production.
Rapadura Sugar
Rapadura sugar is a nutrition-rich alternative to processed sugars. Made from pure sugarcane juice, it retains natural vitamins, minerals, and antioxidants. With a delightful caramel flavor, it's packed with vital nutrients like calcium, magnesium, and potassium. Free from additives and artificial processing, it promotes stable blood sugar and sustained energy.
Almond Meal
Derived from whole almonds, almond meal preserves a wealth of vitamins, minerals, and beneficial fats, providing a nourishing boost. Rich in vitamin E, magnesium, and healthy fats.
Raw Cocoa
Raw cacao holds the title for being the finest plant-based source of magnesium. Ideal for Phase 1 of seed cycling during your follicular phase, when you're menstruating and crave a touch of chocolatey delight.
Baking Powder and Sea Salt
We include gluten free baking powder to give the brownies a lift and fluffiness without aluminum. The sea salt offers more than just flavour, it's a wellspring of essential minerals like magnesium, potassium, and calcium.
Organic Flaxseeds
Flaxseeds are an absolute powerhouse, being the most extensively researched seeds and a prime illustration of food as medicine. Packed with lignans and omega-3 fatty acids, they excel at enhancing estrogen metabolism and championing comprehensive hormone balance.
Organic Pumpkin Seeds
Pumpkin seeds are a true marvel! Bursting with essential nutrients, including zinc, iron, and more, they play a pivotal role in supporting reproductive health and hormone production.
Rapadura Sugar
Rapadura sugar is a nutrition-rich alternative to processed sugars. Made from pure sugarcane juice, it retains natural vitamins, minerals, and antioxidants. With a delightful caramel flavor, it's packed with vital nutrients like calcium, magnesium, and potassium. Free from additives and artificial processing, it promotes stable blood sugar and sustained energy.
Almond Meal
Derived from whole almonds, almond meal preserves a wealth of vitamins, minerals, and beneficial fats, providing a nourishing boost. Rich in vitamin E, magnesium, and healthy fats.
Raw Cocoa
Raw cacao holds the title for being the finest plant-based source of magnesium. Ideal for Phase 1 of seed cycling during your follicular phase, when you're menstruating and crave a touch of chocolatey delight.
Baking Powder and Sea Salt
We include gluten free baking powder to give the brownies a lift and fluffiness without aluminum. The sea salt offers more than just flavour, it's a wellspring of essential minerals like magnesium, potassium, and calcium.
The Science of Ingredients — Biscuit Mix
Organic Sesame Seeds
Sesame seeds are a true nutritional gem! Brimming with lignans and beneficial fats, they're your go-to for promoting hormonal balance and overall well-being. What's more, they are an excellent source of calcium and a natural booster for progesterone, making them a valuable addition to your Luteal Phase.
Sunflower Seeds
Sunflower seeds are your secret to radiant health! Boasting ample vitamin E, which acts as a powerful antioxidant and champions hormone regulation, it's no wonder our customers often share that their skin is glowing with vitality. These seeds are your go-to source for nourishing your body and promoting harmonious hormones.
Rapadura Sugar
Rapadura sugar is a nutrition-rich alternative to processed sugars. Made from pure sugarcane juice, it retains natural vitamins, minerals, and antioxidants. With a delightful caramel flavor, it's packed with vital nutrients like calcium, magnesium, and potassium. Free from additives and artificial processing, it promotes stable blood sugar and sustained energy.
Buckwheat Flower
Ground from wholesome buckwheat grains, this flour offers a nutty, earthy flavor and a wealth of nutrients. It's naturally gluten-free, making it an excellent option for those with dietary sensitivities.
Desiccated Coconut
Made from the finest coconut flesh, this grated delight is packed with essential nutrients, including dietary fiber, healthy fats, vitamins, minerals, antioxidants, and trace elements.
Baking Powder and Sea Salt
We include gluten free baking powder to give the brownies a lift and fluffiness without aluminum. The sea salt offers more than just flavour, it's a wellspring of essential minerals like magnesium, potassium, and calcium.
Organic Sesame Seeds
Sesame seeds are a true nutritional gem! Brimming with lignans and beneficial fats, they're your go-to for promoting hormonal balance and overall well-being. What's more, they are an excellent source of calcium and a natural booster for progesterone, making them a valuable addition to your Luteal Phase.
Sunflower Seeds
Sunflower seeds are your secret to radiant health! Boasting ample vitamin E, which acts as a powerful antioxidant and champions hormone regulation, it's no wonder our customers often share that their skin is glowing with vitality. These seeds are your go-to source for nourishing your body and promoting harmonious hormones.
Rapadura Sugar
Rapadura sugar is a nutrition-rich alternative to processed sugars. Made from pure sugarcane juice, it retains natural vitamins, minerals, and antioxidants. With a delightful caramel flavor, it's packed with vital nutrients like calcium, magnesium, and potassium. Free from additives and artificial processing, it promotes stable blood sugar and sustained energy.
Buckwheat Flower
Ground from wholesome buckwheat grains, this flour offers a nutty, earthy flavor and a wealth of nutrients. It's naturally gluten-free, making it an excellent option for those with dietary sensitivities.
Desiccated Coconut
Made from the finest coconut flesh, this grated delight is packed with essential nutrients, including dietary fiber, healthy fats, vitamins, minerals, antioxidants, and trace elements.
Baking Powder and Sea Salt
We include gluten free baking powder to give the brownies a lift and fluffiness without aluminum. The sea salt offers more than just flavour, it's a wellspring of essential minerals like magnesium, potassium, and calcium.
Organic Seeds
Gluten Free
Dairy Free
Vegan
Australian Made & Owned
Please Recycle
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Frequently Asked Questions →
Answers to frequently asked questions about Seed Cycling and our range of products.
Learn moreOur Story →
The Seed Cycle, headquartered in Canberra, Australia, is a family-owned business on a mission to bring the power of seed cycling to women seeking hormone balance and well-being.
Learn moreSeed Cycling 101 →
We’ve taken the guesswork out of seed cycling with our done-for-you seed blends, curated to provide exactly what you need, when you need it at every stage of your hormone health journey.
Learn moreResources →
Seamless Hormone Balance: Download our FREE Seed Cycling Tracker Today! Cycle with the moon phases or sync with your menstrual cycle. Our Seed Cycling Tracker adapts to your routine. It’s time to thrive in harmony with your body.
All resourcesRecipes →
Easily integrate Seed Cycling into your daily routine with our collection of delicious recipes.
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