Mini Nutrition Consultations
Navigating hormone health can feel overwhelming — but you don’t have to do it alone.
We’re thrilled to introduce Sarina Coventry, The Seed Cycle’s in-house Nutritionist (BHCs), who brings a wealth of clinical knowledge and real-world understanding of the hormonal challenges women face. Whether you’re brand new to seed cycling, unsure which phase to start with, or just need help making sense of your symptoms, Sarina is here to guide you.
Book a 15-minute 1:1 consult to:
- Ask specific questions about your hormonal health
- Get clear on how seed cycling can support you
- Gain practical tips and nutrition advice tailored to you
These mini consultations are the perfect place to start if you’re feeling unsure, stuck, or ready to take your wellness into your own hands.
Are You a Practitioner?
Book a call to learn more about our Seed Cycling Practitioner Certification Program — a specialised course designed by practitioners, for practitioners.
Whether you're a nutritionist, naturopath, or wellness coach, this program offers a powerful tool to support your clients with natural, cyclical hormone care.
Blog posts
View all-
Seed Cycling for Breast Health: How Nutrients Support Hormonal Balance
Seed cycling is a natural dietary approach that helps regulate hormones, supporting overall breast health.
Seed Cycling for Breast Health: How Nutrients Support Hormonal Balance
Seed cycling is a natural dietary approach that helps regulate hormones, supporting overall breast health.
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Seed Cycling for Teens
Navigating Puberty: Understanding and Managing Menstrual Cycles for Teens Menstrual cycles typically begin during puberty, around ages 10 to 15, marking a significant transition for girls. It can take several...
Seed Cycling for Teens
Navigating Puberty: Understanding and Managing Menstrual Cycles for Teens Menstrual cycles typically begin during puberty, around ages 10 to 15, marking a significant transition for girls. It can take several...
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A Naturopathic Approach to Rebalancing Your Hormones with Seed Cycling
Written by Tayla Gardiner Naturopath at Cura Wellness Finding harmony in all areas of life, especially our health, is an area that resonates deeply with many women as we navigate...
A Naturopathic Approach to Rebalancing Your Hormones with Seed Cycling
Written by Tayla Gardiner Naturopath at Cura Wellness Finding harmony in all areas of life, especially our health, is an area that resonates deeply with many women as we navigate...
