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Seed Cycling + Protein Duo

Seed Cycling + Protein Duo

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 Every 26 days
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 Every 26 days

  • Carefully Packed & Shipped. Choose your preferred carrier at checkout.
🌿
ACO Certified Organic
No Whey · No Fillers
🌱
Plant-Based Protein
🌾
Gluten Free
❄️
Cold-Milled Fresh
♻️
Family Owned · Canberra

Whats Included

Phase 1 — Chocolate Flow (Day 1 to Ovulation or New Moon)

Phase 2 — Cinnamon Spiced Radiance (Ovulation to Period or Full Moon)

Both bags delivered together. Scoop included with first order.

How to Seed Cycle

Seed cycling is an ancient, all-natural technique that combines the best of nutritional and naturopathic practices to restore hormone balance for women.

Think of it like biohacking your menstrual cycle!

This food as medicine technique has been used to assist with PMS, transitioning off the Pill, hormonal acne, irregular cycles and menopause symptoms. We can’t wait for you to uncover the transformative impact of seed cycling for healthier hormones and a happier you!

DIRECTIONS
Add 2 scoops (4 tablespoons) in milk, coconut water, smoothies, yoghurt or can be used to make bliss balls and other yummy snacks.

Chocolate Flow (Phase 1): Take during the first half of your cycle from Day 1 (Menstrual) to Ovulation.

If your cycle is irregular or you're in menopause, start on the New Moon.

Cinnamon Spiced Radiance (Phase 2): Take during the second half of your cycle following Ovulation to your next period (Luteal Phase).

If your cycle is irregular or you're in menopause, start on the Full Moon.

Ingredients

Seed Cycle + Protein Phase 1

Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds, Organic Inca Inchi Protein, Organic Hemp Protein, Organic Panela, Organic Raw Cacao, Organic Camu Camu, Organic Green Leaf Stevia, Celtic Salt

Seed Cycle + Protein Phase 2

Organic Ground Sesame Seeds, Organic Ground Sunflower Seeds, Organic Inca Inchi Protein, Organic Hemp Protein, Organic Panela, Organic Raw Cacao, Organic Camu Camu, Organic Cinnamon, Organic Nutmeg, Organic Cardamon, Organic Green Leaf Stevia, Sea Salt

Clean, tested, certified organic

We test for arsenic, cadmium, lead and mercury through a NATA-accredited lab, with results well within EU safe limits. Every blend is certified organic by ACO and made in Queensland free from gluten, dairy and soy. You can download the full Certificate of Analysis right here on this page. Real food, nothing hidden.

SHIPPING

Free shipping within Australia on orders over $140. International shipping available rates calculated at checkout.

Orders are dispatched promptly and you will receive a tracking number as soon as your order leaves our facility. See our full shipping policy for delivery timeframes.

International orders: your country may charge import duties, VAT or customs fees upon arrival. These charges are set by your local customs authority and are the responsibility of the customer.

For more info head to our shipping policy.

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  • Liz from the Fertility Summit

  • Ana from Nourish Us

  • Mel - Mel's World of Colour

  • Kristina FMG PRO

ACO Certified Organic
No Whey. No Fillers
Delivered Every 26 Days
Nutritionist Approved
Plant-Based Protein
Family Owned, Canberra
What is included

Two phases.
Full month covered.

The Protein Duo combines both Phase 1 and Phase 2 seed cycling blends with plant-based protein — everything you need to stay consistent and nourished across your entire cycle.

The Seed Cycle Protein Phase 1 Chocolate Flow blend
Phase 1  ·  Day 1 to Ovulation

Chocolate Flow

Day 1–14  ·  Or from the New Moon

A rich chocolate blend of seed cycling Phase 1 seeds — flaxseed and pumpkin — combined with plant-based protein from Inca Inchi and Hemp, raw cacao, and camu camu. Warming, filling, and easy to mix into your morning routine.

Ingredients

Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds, Organic Inca Inchi Protein, Organic Hemp Protein, Organic Panela, Organic Raw Cacao, Organic Camu Camu, Organic Green Leaf Stevia, Celtic Salt

The Seed Cycle Protein Phase 2 Cinnamon Spiced Radiance blend
Phase 2  ·  Post Ovulation to Period

Cinnamon Spiced Radiance

Day 15–28  ·  Or from the Full Moon

A warming cinnamon blend of seed cycling Phase 2 seeds — sesame and sunflower — with plant-based protein and spice. Grounding and nourishing for the second half of your cycle when your body needs sustained energy.

Ingredients

Organic Ground Sesame Seeds, Organic Ground Sunflower Seeds, Organic Inca Inchi Protein, Organic Hemp Protein, Organic Panela, Organic Raw Cacao, Organic Camu Camu, Organic Cinnamon, Organic Nutmeg, Organic Cardamon, Organic Green Leaf Stevia, Sea Salt

Storage: Both bags are shelf-stable, but keep better in the fridge or freezer once opened. Ground seeds contain delicate oils that oxidise faster at room temperature, so keeping them cold helps preserve freshness for longer.
Seed cycling protein smoothie being prepared
Plant-based protein

Real food.
No shortcuts.

Most protein powders are whey-based, heavily processed, or packed with fillers. This one is not. The protein in both phases comes from Inca Inchi and Hemp Seed — two complete, bioavailable plant sources with a full amino acid profile that is gentle on digestion.

It is designed to mix straight into a smoothie, yoghurt bowl, or coconut water. Two scoops is all you need — seed cycling and protein done in one go.

Why this works

Seed cycling and protein,
together in one scoop

🌱

Complete plant protein

Inca Inchi and Hemp Seed provide a full amino acid profile — rare for plant proteins. Easier to digest than whey, with none of the bloating.

🌀

Seed cycling built in

Each phase contains the correct seed cycling seeds — flax and pumpkin in Phase 1, sesame and sunflower in Phase 2 — cold-milled for maximum bioavailability.

🍫

Actually tastes good

Chocolate Flow and Cinnamon Spiced Radiance are genuinely enjoyable. You will actually look forward to making it each morning.

Certified organic

Every ingredient is certified organic under ACO13335. No pesticides, no fillers, no synthetic additives. Just clean whole food ingredients.

Sustained energy

The combination of seeds, protein, and healthy fats provides balanced energy without the spike and crash of most protein powders.

🌿

Gluten free, no whey

Suitable for those avoiding gluten or dairy. No artificial sweeteners — just organic green leaf stevia and organic panela for natural sweetness.

How to use

Simple by design

01

Check your phase

Day 1 of your period to ovulation — Chocolate Flow (Phase 1). Ovulation to your next period — Cinnamon Spiced Radiance (Phase 2). No cycle? Follow the moon.

02

Scoop and mix

Add 2 scoops (4 tablespoons) to milk, coconut water, a smoothie, or yoghurt. Stir or blend. Done in under a minute.

03

Take it daily

Consistency is what makes seed cycling work. Same time each day — morning is easiest for most people. Your scoop is included with your first order.

Serving size: 2 scoops (4 tablespoons) per serve. A bamboo scoop is included with your first order to make measuring simple.
Who it is for

For women who want
more from their morning

The Protein Duo is for anyone who wants seed cycling and protein support in one daily habit, without complicated prep or compromise on quality.

You are already seed cycling and want the added protein support

You want plant-based protein that is clean, organic, and easy to digest

You are post-workout and want nourishment that works with your body

Busy mornings — you need one thing that covers nutrition and seed cycling at once

You are avoiding whey, gluten, or artificial ingredients

You are postpartum, in perimenopause, or at any life stage where protein matters

Seed cycling protein smoothie with fresh ingredients
Perimenopause & post-menopause

The years protein matters most

As oestrogen declines through perimenopause and beyond, muscle mass and bone density decline faster than at almost any other life stage — and protein becomes one of the most important nutrients to get right.

Up to 20%
of bone mass can be lost during perimenopause and the years after
25–30g
protein per meal is commonly recommended to help preserve muscle at this life stage
12.5g
plant protein per serve of Protein Duo easily digestable and bioavailable hemp and inca inchi protein

Research consistently links this life stage to an accelerated loss of muscle and bone, alongside a slower metabolism — changes driven by declining oestrogen, not something you're doing wrong. Adequate protein, spread across the day, is one of the most well-supported dietary strategies for supporting muscle and bone health through this transition.

Both Protein Duo blends are built on Inca Inchi and Hemp — complete plant proteins with a full amino acid profile — so you're getting real, usable protein in the same scoop as your seed cycling ritual, not an afterthought bolted on.

No regular cycle? Follow the lunar calendar instead — Chocolate Flow (Phase 1) from the new moon, Cinnamon Spiced Radiance (Phase 2) from the full moon. This works throughout perimenopause and beyond, when periods become irregular or stop altogether.
This is general nutrition education, not medical advice. Everyone's experience of perimenopause and menopause is different — talk to your doctor or a menopause-informed dietitian about what's right for you.
Subscribe and save

Never run out
mid-cycle

Your subscription delivers every 26 days — timed to your cycle so you always have fresh seeds on hand. Manage everything from your customer dashboard.

Subscribe and save Save on every order vs one-time purchase pricing
Delivered every 26 days Timed to your cycle — always fresh, always on hand
Full control via your dashboard Pause, delay, or swap products any time after 3 months
Cancel after 3 months Minimum 3-month commitment, then cancel any time

Our products are wholefoods and are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Statements have not been evaluated by the Therapeutic Goods Administration (TGA). Customer experiences are individual and are not intended as health claims. Always consult your healthcare professional for personalised advice.

Free on iOS & Android

Never wonder which seeds
to eat today.

Meet Phase — your free daily support space. It tells you exactly which seeds to take, tracks your cycle or the moon, and keeps your ritual on track.

Today's seeds, always
Streak tracker to keep you consistent
Cycle & moon tracking
Download on theApp Store
Google PlayComing Soon
Free. No subscription. No data sold. Ever.
Phase app by The Seed Cycle showing today's seed cycling guidance