
Your complete Seed Cycling and Hormone Balance Guide
Discover the Power of Seed Cycling
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Whether you're new to seed cycling or looking to deepen your understanding, this guide is the perfect place to start.
What’s inside:
- A simple breakdown of what seed cycling is and how it works
- How to align your seed intake with your menstrual cycle or the moon
- Tips for tracking your cycle and noticing changes
- Insights into hormones, symptoms, and how to support balance
Helping women restore hormone balance naturally with Australia’s first seed cycling solution.
Let customers speak for us
from 128 reviewsI have been seed cycling for years now and seen so many incredible benefits for my health. It has helped me with my endometriosis, reduced bloating around my cycle and helped clear up my skin. I was so excited when The Seed Cycle launched the seed cycle + collagen product. Such an incredible combo for women's health 🙌🏻

I am loving the newest Seed Cycle + Collagen. I can already see a difference to my skin and it's so easy to use. I love that it's a neutral flavour so I can have it sweet in my porridge or savoury too. Plus I know I am supporting happy hormones. This one's a game changer.

My new favourite Seed Cycle product! <3
So many benefits, so easy to use & makes me feel great! Thank you The Seed Cycle!

An easy and sustainable product. Just finished my first 28 days and ready for the next cycle.

Having a batch of cookies and brownies in the freezer ready to munch on when I haven't managed to use the protein makes it so much easier to be consistent in getting my seeds in. Undercooked brownies straight from the freezer is delish!!

Being in peri menopause I wanted to feel even better then I do now. Having heavy periods for the last 18 months I needed to try something. So far I’m loving having a lighter period and just feeling better in general. I’m hoping to convince my girlfriends to get on this seed cycling.

I’ve suffered from menstrual migraines and difficult PMS symptoms for years. I’ve tried many things and found seed cycling to be easy to incorporate into my daily routine and they taste great. My PMS symptoms lessoned. I’d like to say my headaches improved, I still get them but they are not as intense.
I had also been trying to get pregnant for 4-5 months and hoped that seed cycling would help us along. I was pregnant after 3 months of seeds.
The seed cycle sell a high quality product ready to go and easy to incorporate into busy life. I would highly recommend this product to someone battling hormone imbalances or trying to get pregnant and even keeping healthy once that movement comes.

My naturopath suggested I give seed cycling a try. After starting with the seeds mix initially I noticed a significant reduction in the joint pain I've been dealing with during perimenopause.
I’ve also been needing to boost my protein intake, and this product being plant based fits perfectly. I’d love to find a local stockist so I don’t need to pay for freight to make it more affordable.

Really loving my 2 months so far of seed cycle! They taste fresh and delicious on all different foods. Really hoping to see a difference with starting my third month soon.

I’m am only on Day 4 of Phase 1 so can’t say much on results so far but the Seed Cycle + Protein is so delicious and easy to take. I love mixing mine with cold coconut water and look forward to having it every day.

This is so easy and makes seed cycling a breeze. I put mine in water, stir and down the hatch! Highly recommend for the convenience.

Since giving birth to my youngest 3 years ago I suffered every month with migraines, bloating, period pain and a heavy flow resulting in very low iron levels. The gynaecologist recommended an IUD, which did not sit well with me. I started looking into alternative solutions, including The Seed Cycle. After a couple of months of consistently having it, all of my symptoms reduced and I started feeling more like my old self. It’s easy to incorporate into daily meals and snacks (most days I have it with fresh fruit and a scoop of yoghurt). I’m even giving it to my kids now - they’re packed with vitamins and nutrients!

I am so grateful for the seed cycle. I've had issues with my iron and hormones for a year or two now and have tried doctors with not great success. I went to a holistic practitioner who recommended the seed cycle and I am off my iron supplements, and my hormones have regulated thanks to the seeds and a few other natural remedies. So grateful. And love the taste of both seed mixes on ally foods! Highly recommend

After years of trying so many things I finally feel like my body is in sync. Seed cycling has been so easy to apply to my daily life and I truly am thankful as it provides me with the loving kindness and fibre my body needed. I am no longer searching for remedies to become regular or taking mixtures that taste horrible. Seed cycling is a blessing and I am so thankful. I only wish I had of known about this years ago ❤️

Seed Cycling Recipes
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Seed Cycling Fiber + Collagen Pancakes (Gluten-Free & Hormone-Loving)
These seed cycling pancakes aren’t just food—they’re functional nutrition that supports your hormones, skin, and gut. Whether you like them sweet or savory, they’re your new cycle-syncing breakfast go-to.
Seed Cycling Fiber + Collagen Pancakes (Gluten-Free & Hormone-Loving)
These seed cycling pancakes aren’t just food—they’re functional nutrition that supports your hormones, skin, and gut. Whether you like them sweet or savory, they’re your new cycle-syncing breakfast go-to.
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Nourishing Your Hormones & Making It Fun with Dubai Chocolate Bars
Seed Cycling Chocolate Bars Recipe. A treat with purpose, this recipe is perfect for those who love a little chocolate with their routine.
Nourishing Your Hormones & Making It Fun with Dubai Chocolate Bars
Seed Cycling Chocolate Bars Recipe. A treat with purpose, this recipe is perfect for those who love a little chocolate with their routine.
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Seed Cycling Protein Cookie Dough Recipe
Craving Something Sweet? Try the Seed Cycling Protein Choc Chip Cookie Dough! 🍪 When those post-dinner sweet cravings hit, why not reach for something that not only satisfies your...
Seed Cycling Protein Cookie Dough Recipe
Craving Something Sweet? Try the Seed Cycling Protein Choc Chip Cookie Dough! 🍪 When those post-dinner sweet cravings hit, why not reach for something that not only satisfies your...