Nourish Your Mornings with Two Delicious Seed + Oat Porridge Recipes

Introducing Seed + Oat: A Nutritious Breakfast Journey

Welcome to Seed + Oat, a brand new YouTube channel dedicated to sharing delicious and wholesome breakfast recipes to start your day off right. We believe in the power of simple, wholefood meals to nourish your body and fuel your day. Our channel is a collaboration between Remedy Kitchen and The Seed Cycle, both businesses are founded by two passionate mums on a mission to provide quality, nutrient-dense food for themselves and our families. We are excited to embark on this breakfast journey with you and share our love for nutritious and satisfying morning meals. To kick off our channel, we're sharing our Breakfast Series including delightful recipe that combines the goodness of seeds with the comforting flavors of porridge. Join us as we explore the Seed + Porridge with Fig, Cranberry, and Pistachio and the Seed + Porridge with Raspberries and Pistachios.

Seed + Porridge with Fig, Cranberry, and Pistachio

Serves 2

Ingredients:

• 1 cup of Remedy Kitchen Milled Oat Porridge
• 2 cups of milk of your choice (we used Almond Milk)

Toppings:

• 2 tablespoons Nut butter (we used Almond butter)
• The Seed Cycle - one scoop per bowl, depending on your cycle
• Figs or fresh seasonal fruits
• Cranberries
• Pistachios
• A drizzle of honey to sweeten (optional)

Method: Step 1: Preparing the Porridge

1. In a medium saucepan, add 1 cup of porridge and two cups of milk.
2. Turn the heat to medium-low and stir continuously until you achieve your desired consistency.

Step 2: Adding the Toppings

1. Divide the creamy porridge between two bowls.
2. Sprinkle a scoop of Seed Cycle onto each bowl, adjusting the quantity based on your personal cycle.
3. Decorate your porridge with fresh figs, cranberries, and a generous sprinkle of pistachios.
4. For those with a sweet tooth, feel free to drizzle a little honey on top for added sweetness.

Step 3: Enjoy! Now that your Seed + Porridge with Fig, Cranberry, and Pistachio is ready, it's time to savor the delicious flavors and textures. Take a moment to appreciate the wholesome ingredients and the care put into preparing this nourishing breakfast.

Seed + Porridge with Raspberries and Pistachios

Serves 2

Ingredients:

• 1 cup of Milled Oat Porridge
• 2 cups of milk of your choice (we used Almond Milk)

Toppings:

• 2 tablespoons Nut butter (we used Almond butter)
• Seed Cycle - one scoop per bowl, depending on your cycle
• Raspberries or fresh seasonal fruits
• Pistachios
• A drizzle of honey to sweeten (optional)

Method: Step 1: Preparing the Porridge

1. In a medium saucepan, add 1 cup of porridge and two cups of milk.
2. Turn the heat to medium-low and stir continuously until you achieve your desired consistency.

Step 2: Adding the Toppings

1. Divide the creamy porridge between two bowls.
2. Sprinkle a scoop of Seed Cycle onto each bowl, adjusting the quantity based on your personal cycle.
3. Top your porridge with fresh raspberries and a generous sprinkle of pistachios.
4. If desired, drizzle a little honey on top for added sweetness.

Step 3: Enjoy! Indulge in the delightful flavors of Seed + Porridge with Raspberries and Pistachios. The combination of creamy oats, tangy raspberries, and crunchy pistachios will leave you feeling energized and satisfied.

Seed Cycling and Remedy Kitchen Porridge Products

We believe in providing not only delicious recipes but also valuable information about seed cycling and the benefits of using Remedy Kitchen Porridge products in your breakfast routine. Seed cycling is a natural approach that involves incorporating specific seeds into your diet during different phases of your menstrual cycle to support hormonal balance. By consuming different seeds at different times, you can help regulate estrogen and progesterone levels, potentially alleviating menstrual symptoms and promoting overall hormonal health. The Seed Cycle Subscription, one of our featured products, is specifically formulated to provide the right combination of seeds for each phase of the menstrual cycle. In addition to seed cycling, we also want to highlight Remedy Kitchen Porridge products. The Milled Oat Porridge serves as the perfect base for these recipes, providing a hearty and nourishing breakfast option. The Remedy Kitchen Porridge range is carefully crafted with high-quality ingredients, ensuring that you receive the nutrients and energy you need to start your day off right. With their dedication to using wholefood ingredients and their commitment to providing nutrient-dense options, Remedy Kitchen Porridge products are a fantastic addition to any breakfast routine. By incorporating seed cycling principles and using Remedy Kitchen Porridge products, you can enhance the nutritional value of your breakfasts while enjoying delicious flavors and textures. Seed + Oat is here to guide you on this journey towards a healthier, more balanced breakfast routine. Remember to watch our full video on Seed + Porridge recipes on our YouTube channel to see the step-by-step process of creating these delightful breakfasts.  Don't forget to subscribe and hit the notification bell to stay updated with our latest nutritious breakfast ideas. Start your day right with Seed + Oat, and let us inspire you to nourish your body and fuel your mornings with wholesome, delicious breakfasts that will leave you feeling your best. Video Link: https://youtu.be/Mbkb0Cs3a7c Subscribe to Seed + Oat for more nourishing breakfast ideas here.