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The Seed Cycle Phase 2

The Seed Cycle Phase 2

OUT OF STOCK - PRE ORDER ONLY - DISPATCHED FROM 1 MAY 2025

Regular price $37.00 AUD
Regular price Sale price $37.00 AUD
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  • Naturopath Approved
  • Gluten Free
  • Backed by Science
  • Certified Organic
  • Designed for Women
  • Food for your hormones

Whats Included

Phase 1 Blend (Day 1–14 or New Moon)
Flax & Pumpkin Seeds

Phase 2 Blend (Day 15–28 or Full Moon)
Sesame & Sunflower Seeds

Custom Bamboo Measuring Scoop *
For the perfect daily dose, every time.

Ideal for

Ideal for women who want a complete, no-fuss hormone support solution.

Our Seed Cycling products are designed to simplify your wellness routine and provide comprehensive support across every phase of your cycle—whether you're starting your hormone-balancing journey or deepening your results.

Perfect if you're experiencing:

  • PMS, period pain, or irregular cycles
  • Hormonal acne, bloating, or breast tenderness
  • Fatigue, low energy, or stubborn weight fluctuations
  • Hormone changes after coming off the Pill
  • Symptoms related to PCOS
  • Perimenopause or menopause.
  • A desire to feel more in control, balanced, and consistent month-to-month

How to Seed Cycle

Phase 1 Day 1 -14 Follicular:

From day 1 (start of your menstrual cycle) until day 14 (ovulation), simply sprinkle 1 scoop onto your preferred meal or snack. It pairs perfectly with smoothies, yogurt bowls, porridge, salads, or soups.

*These guidelines are based on an average 28-day menstrual cycle. We recognize that cycles vary, and this information is provided for general reference.

Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle. If your cycle is irregular, you are on synthetic birth control or during peri menopause or menopause commence Phase 1 on day 1 of a New Moon.

Phase 2 Day 15 – 28 Luteal:

Follow the same routine with the Phase 2 blend for the latter half of your cycle. For lunar alignment, consume this blend starting from a Full Moon.

Subscription information

Curated seed blends to support natural hormone balance.

Unlock the benefits of seed cycling with ultra-convenient packs designed by our team of experts. It’s the easiest way to make seed cycling a non-negotiable part of your daily routine you barely have to think about.

Phase 2 Day 15-28 Blend

A curated mix of both sesame seeds and sunflower seeds, this blend naturally supports healthy hormone balance. Each seed is brimming with lignans and Omega 6 fatty acids that work together to keep our estrogen levels in check. Plus, the sunflower seeds in this blend deliver a great source of selenium and Vitamin E which may assist with liver detoxification. 

Our Phase 2 Blend is perfect for women during the Ovulation and Luteal phase of their cycle. These seeds are rich in Vitamin E, playing a big role in balancing our nervous and endocrine system to restore optimal hormone levels in the body.

Nutritional Information

Ingredients

Phase 2 Ingredients

Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds

Storage Instructions

All Seed Cycle Products are best stored in the fridge or freezer once opened. Be sure to keep the containers and pouches sealed.

Shipping

We currently ship Australia wide; along with most countries around the world. If your country does not appear at checkout - please send us an email.

We dispatch all orders from our facility in accordance with our shipping policies; however, delivery timeframes are ultimately managed by the postal courier, and while we do our best to ensure timely arrival, delays may occasionally occur beyond our control.

For more info head to our shipping policy.

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Experience The Seed Cycle 1 Month Pack for 30 days risk-free

Experience The Seed Cycle 1 Month Pack risk-free with our money-back guarantee! We're confident in seed cycling's effectiveness, backed by emerging research, ancient wisdom, and expert insights. If you are dissatisfied with the 1 Month Pack, we will give you a full refund on your first purchase.

*Terms and conditions apply, see full refund policy.

  • Liz from the Fertility Summit

  • Ana from Nourish Us

  • Mel - Mel's World of Colour

  • Kristina FMG PRO

Seed Cycle in the Media

The Science of Ingredients

  • Organic Flaxseeds

    Flaxseeds are an absolute powerhouse, being the most extensively researched seeds and a prime illustration of food as medicine. Packed with lignans and omega-3 fatty acids, they excel at enhancing estrogen metabolism and championing comprehensive hormone balance.

  • Organic Pumpkin Seeds

    Pumpkin seeds are a true marvel! Bursting with essential nutrients, including zinc, iron, and more, they play a pivotal role in supporting reproductive health and hormone production.

  • Organic Sesame Seeds

    Sesame seeds are a true nutritional gem! Brimming with lignans and beneficial fats, they're your go-to for promoting hormonal balance and overall well-being. What's more, they are an excellent source of calcium and a natural booster for progesterone, making them a valuable addition to your Luteal Phase.

  • Sunflower Seeds

    Sunflower seeds are your secret to radiant health! Boasting ample vitamin E, which acts as a powerful antioxidant and champions hormone regulation, it's no wonder our customers often share that their skin is glowing with vitality. These seeds are your go-to source for nourishing your body and promoting harmonious hormones.

  • Organic Seeds

    Organic Seeds

  • Gluten Free

    Gluten Free

  • Dairy Free

    Dairy Free

  • Vegan

    Vegan

  • Australian Made & Owned

    Australian Made & Owned

  • Please Recycle

    Please Recycle