Welcome to our festive kitchen, where we're redefining holiday indulgences with healthier, nourishing options. Our Candied Bark two ways brings together the magic of the holiday season and the goodness of seed cycling for a delightful treat that won't derail your wellness goals.
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Holiday Series: Reimagining Festive Treats
We're excited to bring you our Holiday Series, a celebration of health-conscious holiday recipes. This series is not just about delicious treats; it's a commitment to honor your health during this festive time. With real food ingredients and seed cycling as a core theme, we're reinventing classic holiday recipes, proving that nourishing your body doesn't mean sacrificing flavor or joy.
Embracing Seed Cycling for Hormonal Balance
Seed cycling is a food as medicine practice, used for hundreds of years to alleviate symptoms associated with hormonal imbalances and can assist with:
✓ PMS symptoms and irregular periods
✓ Supports fertility and conception
✓ Weight gain and fat loss challenges
✓ Hormonal acne and skin breakouts
✓ Menopause symptoms
✓ Transitioning off synthetic birth control including the pill
Crafting Healthier Sweet Treats
We recognise that traditional holiday treats often involve ultra-processed ingredients that may not serve our health. Our Candied Bark recipes offer a delightful alternative—a balance of sweet flavors using nutritious ingredients.
White Candied Bark with Hazelnuts and Phase 1 Seed Cycle:
Ingredients
- 100g Hazelnuts, chopped
- 1/4 cup Rice Syrup
- 1 tsp Vanilla Extract
- 1/8 tsp Salt
- 30g Remedy OMG Porridge
- 240g White Chocolate
- 1 tbsp Coconut Oil
- Toppings: 1 scoop Phase 1 Seed Cycle, Freeze Dried Raspberries
Milk Candied Bark with Walnuts and Phase 2 Seed Cycle:
Ingredients
- 100g Walnuts, chopped
- 1/4 cup Rice Syrup
- 1 tsp Vanilla Extract
- 1/8 tsp Salt
- 30g Remedy MOP Porridge
- 240g Milk Chocolate
- 1 tbsp Coconut Oil
- Toppings: 1 scoop Phase 2 Seed Cycle, Slivered Pistachios
Let's Dive into the Recipe!
White Candied Bark:
- Melt the white chocolate and coconut oil together.
- Mix in the rice syrup, vanilla extract, salt, and Remedy OMG Porridge.
- Fold in the hazelnuts.
- Spread the mixture on a parchment-lined baking sheet.
- Sprinkle with Phase 1 Seed Cycle and freeze-dried raspberries.
- Allow it to set in the refrigerator, then break it into pieces.
Milk Candied Bark:
- Follow similar steps using the milk chocolate, coconut oil, rice syrup, vanilla extract, salt, Remedy MOP Porridge, and walnuts.
- Top with Phase 2 Seed Cycle and slivered pistachios before setting.
This holiday season, let's enjoy the festivities while honoring our health. Seed + Oat's Holiday Series invites you to embrace nourishing, delicious treats and explore the goodness of seed cycling. Stay tuned for more delightful recipes and a healthier, happier holiday season!
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Meet The Seed Cycle
Meet The Seed Cycle, a little box of hope designed to help you finally restore hormonal balance, naturally. We’ve taken the guesswork out of seed cycling with our done-for-you seed blends, curated to provide exactly what you need, when you need it at every stage of your hormone health journey.
No missed doses. No DIY blending. Just the magic of seed cycling, delivered straight to your door.
Choose from a one-off purchase or opt in for a subscription to ensure you never run out. You can even seed cycle using one of our delicious bake mixes.
