4 Phases of the Menstrual Cycle (2) (1)

The Seed Cycle Cookbook

Over 20 Seed Cycling Hormone Friendly Recipes 

 Let The Seed Cycle Cookbook guide you on a journey to happier hormones and a happier you! 

The power of cycle syncing and seed cycling:

  • We've colour-coded our recipes to match the four phases of the menstrual cycle, so you can easily choose the ones that fit your needs. 
  • Whole food ingredients ONLY they are free of refined sugar, gluten free, dairy free and vegan options are included! 

Your ultimate guide to seed cycling and hormone balancing nutrition and it's completely FREE!

Sign up below and a PDF copy of the cookbook will be sent directly to your email.

Helping women restore hormone balance naturally with Australia’s first seed cycling solution.