A Festive Twist to Classic Desserts
The Holiday Season brings joy, laughter, and scrumptious treats! This time, we've taken the beloved Rum Balls and given them a nourishing, health-focused makeover. Our Protein Balls promise the same delightful taste with an added dash of healthiness.
Ingredients That Nourish
- MOP Porridge: Adding a nutritious base to our recipe, the MOP Porridge is filled with essential nutrients and a great texture for our Rum Balls.
- Phase 1 Seed Cycle: Packed with the goodness of various seeds, this blend not only enhances the flavour but also delivers a boost of nutrients and supports hormone balance.
- Dates, Cashews, and Sultanas: Natural sweetness from dates, nutty crunch from cashews, and the delightful tang of sultanas create a harmonious mix of flavors and textures.
- Cacao Powder: Providing a rich chocolaty taste, the cacao powder infuses these balls with a deep, decadent flavor.
- Rice Malt Syrup, Vanilla Bean Paste, and Rum: Sweetness from rice malt syrup, the aromatic vanilla essence, and a touch of rum lend a festive aroma and flavor to these treats.
- Desiccated Coconut: The final touch—coating these delectable balls with desiccated coconut adds a delightful texture and visual appeal.
Getting Started with Seed Cycling: A Simple Guide
Curious about Seed Cycling but unsure where to begin? We’ve got you covered! Seed Cycling is a natural way to support hormone balance, and our curated Seed Cycle products make it incredibly easy.
Why Seed Cycle?
Our Phase 1 and Phase 2 Blends provide the perfect seed dosage for every stage of your cycle. These blends are available as a convenient 1 Month Pack, Bake Mix Duo or Seed Cycling + Protein making it simple to incorporate seed cycling into your daily routine.
Pro Tip: Subscribe for ongoing support with no interruptions and enjoy discounts and flat-rate shipping. Consistency is key, and most benefits are realized over 3-4 months.
How It Works
Phase 1: From day 1 (first day of your period) to day 14 (ovulation), add a scoop of our organic pumpkin and flaxseed mix to your meals. Rich in Omega 3s, zinc, and selenium, this blend promotes estrogen balance and supports the follicular phase.
Phase 2: From day 15 (ovulation) to day 28, switch to the sesame and sunflower seed blend. Packed with lignans, Omega 6s, and Vitamin E, it supports hormone levels and liver detox during the luteal phase.
No regular menstrual cycle? Try Moon Cycling:
Align your seed cycling with the lunar calendar:
- Start Phase 1 on the new moon.
- Transition to Phase 2 on the full moon.
Ready to Begin?
Explore our blends, subscribe for savings, and make seed cycling a seamless part of your wellness journey. For more details, check out Moon Cycling and uncover a natural path to hormonal harmony.
Start your seed cycling journey today – your body will thank you! Try our FREE Quiz here.
Seed Cycling Protein Balls Recipe
Ingredients:
- 1 3/4 cups (200g) of oats (We love MOP Porridge)
- 7 scoops Phase 1 or 2 Seed Cycle or 14 scoops Seed Cycling + Protein
- 10 dates, pitted and soaked in boiling water
- 1/2 cup (65g) of cashew pieces or granulated peanuts
- 3 tablespoons Cacao Powder (exclude if using Seed Cycling + Protein Mix)
- 1 teaspoon Vanilla bean paste
- 1/2 cup (145g) Rice Malt Syrup
- 6 teaspoons Rum (optional)
- 1/2 cup (80g) Sultanas (optional)
- 1 cup Desiccated Coconut
Method:
- Begin by draining the soaked dates. Place them in a food processor with the MOP Porridge, Phase 1 Seed Cycle, cashews or peanuts, Cacao Powder, sultanas, vanilla paste, Rice Malt Syrup, and rum. Blend until a sticky dough forms.
- Roll the mixture into bite-sized balls and then roll them in desiccated coconut until well coated.
- Chill the balls in the refrigerator for at least 30 minutes before serving.
Enjoy!