A Holistic Guide to Hormone Health, Natural Balance, and Community Connection
Empower your health, embrace your community, and reconnect with your body’s natural rhythms.
Praise for Seeds of Sisterhood
Community shines through every page
"Seeds of Sisterhood is a transformative guide offering compassionate solutions for women’s wellness. Melissa’s deep understanding of hormone health and community shines through every page."
— Steph Lowe, Nutritionist, Founder of The Natural Nutritionist
Intergrating ancient wisdom to the now
"Melissa beautifully combines seed cycling, nutrition, and EFT tapping, offering women a holistic path to natural hormone balance."
— Nat Kringoudis, The Hormone Revolutionist
A powerful resource
"Seeds of Sisterhood is a powerful resource weaving nutrition and emotional healing with ancient wisdom, guiding women to reclaim their body’s natural rhythm and vitality."
— Amanda Trieger, Lead Naturopath at Naturopathic Womancraft Clinic
Experience The Seed Cycle 1 Month Pack for 30 days risk-free
Experience The Seed Cycle 1 Month Pack risk-free with our money-back guarantee! We're confident in seed cycling's effectiveness, backed by emerging research, ancient wisdom, and expert insights. If you are dissatisfied with the 1 Month Pack, we will give you a full refund on your first purchase.
*Terms and conditions apply, see full refund policy.
Her Health, Her Power - Our Community
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Liz from the Fertility Summit
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Ana from Nourish Us
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Mel - Mel's World of Colour
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Kristina FMG PRO
Seed Cycle in the Media
The Science of Ingredients
Organic Flaxseeds
Flaxseeds are an absolute powerhouse, being the most extensively researched seeds and a prime illustration of food as medicine. Packed with lignans and omega-3 fatty acids, they excel at enhancing estrogen metabolism and championing comprehensive hormone balance.
Organic Pumpkin Seeds
Pumpkin seeds are a true marvel! Bursting with essential nutrients, including zinc, iron, and more, they play a pivotal role in supporting reproductive health and hormone production.
Organic Sesame Seeds
Sesame seeds are a true nutritional gem! Brimming with lignans and beneficial fats, they're your go-to for promoting hormonal balance and overall well-being. What's more, they are an excellent source of calcium and a natural booster for progesterone, making them a valuable addition to your Luteal Phase.
Sunflower Seeds
Sunflower seeds are your secret to radiant health! Boasting ample vitamin E, which acts as a powerful antioxidant and champions hormone regulation, it's no wonder our customers often share that their skin is glowing with vitality. These seeds are your go-to source for nourishing your body and promoting harmonious hormones.
Organic Seeds
Gluten Free
Dairy Free
Vegan
Australian Made & Owned
Please Recycle
Explore Seed Cycling
Frequently Asked Questions →
Answers to frequently asked questions about Seed Cycling and our range of products.
Our Story →
The Seed Cycle, headquartered in Canberra, Australia, is a family-owned business on a mission to bring the power of seed cycling to women seeking hormone balance and well-being.
Seed Cycling 101 →
We’ve taken the guesswork out of seed cycling with our done-for-you seed blends, curated to provide exactly what you need, when you need it at every stage of your hormone health journey.
Resources →
Seamless Hormone Balance: Download our FREE Seed Cycling Tracker Today! Cycle with the moon phases or sync with your menstrual cycle. Our Seed Cycling Tracker adapts to your routine. It’s time to thrive in harmony with your body.
Recipes →
Easily integrate Seed Cycling into your daily routine with our collection of delicious recipes.