Nourish Your Cycle
Recipes
Simple, wholefood recipes designed to make seed cycling part of your daily ritual.
breakfast
Choc Seed Cycling Almond Croissants
These Choc Almond Croissants are more than just a treat—they are a delicious way to incorporate the benefits of seed cycling into your diet.
breakfast
Seed Cycling Protein Chia Tiramisu Pudding Recipe
Seed Cycling Protein Chia Tiramisu Pudding! This delightful treat not only satisfies your sweet tooth but also supports hormone balance and overall wellness by...
snacks
Ferrero Fudge Seed Cycling Truffles
Perfect for satisfying your sweet cravings, these decadent treats are not only delicious but also packed with nutrients to support your health.
savoury
Seed Cycling Prawn Mex Bowl
Today, we're excited to share a recipe that's both simple and packed with flavour: our Seed + Oat Prawn Mix Bowl.
snacks
Seed Cycling Protein Balls Recipe
The Holiday Season brings joy, laughter, and scrumptious treats! This time, we've taken the beloved Rum Balls and given them a nourishing, health-focused makeover
snacks
Seed Cycling Candied Bark for a Balanced Holiday
Welcome to our festive kitchen, where we're redefining holiday indulgences with healthier, nourishing options. Our Candied Bark two ways brings together the magic of...
baking
Easy and Fun Seed Cycling: Tasty Tart Recipe
Whether you're a seasoned health enthusiast or just beginning your wellness journey, these tarts are the perfect introduction to the world of seed cycling.
baking
Healthy Meets Delicious Seed Cycling Chocolate Bars
Food can be both delicious and therapeutic, and our Wholesome Snack Series is a testament to this belief. With every recipe we share, we...
smoothies
Balancing Your Breakfast: Seed + Oat’s Nutrient-Packed Smoothie Recipes
Seed Cycling Blueberry Smoothie and our Indulgent Omega Oats + Seeds Banana & Date Smoothie Recipes.
snacks
Seed Cycling Recipe Roundup
We are excited to share our seed cycling recipe roundup with you! We love creating and sharing seed cycling recipes to make the process a...
baking
Seed Cycling Seed Snaps Recipe
We love creating and sharing seed cycling recipes like this seed cycling seed snaps recipe to make the process a little easier for you.
smoothies
Smoothies for Seed Cycling
Smoothies for seed cycling are a quick and convenient way to create a nutrient dense, balanced meal, and not to mention get your daily...
baking
The Seed Cycle Granola Recipe
The Seed Cycle Granola recipe is perfect for those busy mornings. During a busy morning it is easy to skip breakfast or reach for...
baking
Cacao Date Muffins for Seed Cycling
Cacao Date Muffin Recipe for Seed Cycling Phase 1 Cacao Date Muffins for Seed Cycling recipe is refined sugar free and balanced with healthy...
snacks
Vanilla Seed Cycle Bliss Balls Recipe
The Vanilla Seed Cycle Bliss Balls are specifically for Phase 2 - the Ovulatory and Luteal Phase (which is days 15 to 28 of...
snacks
Chocolate Seed Cycle Bliss Balls
Get creative with our Phase 1 Blend by making these delicious Chocolate Seed Cycle Bliss Balls. The recipe is gluten free, refined sugar free...