Nourish Your Cycle
Recipes
Simple, wholefood recipes designed to make seed cycling part of your daily ritual.
savoury
Easy Chicken Laksa with Seed Cycling + Collagen
This easy chicken laksa is a simple, nourishing twist on a classic — made with coconut milk, warming spices, and your daily seed cycling...
snacks
Caramel Seed Cycling + Collagen Chocolates
These caramel seed cycling + collagen chocolates are a simple, no-bake recipe that turns your daily seed cycling routine into something you actually look...
baking
Mini Seed Cycling Cheesecakes (Raw + Hormone Supporting)
Mini seed cycling cheesecakes made with collagen, kefir, and wholefood ingredients to support hormone balance naturally. A simple, nourishing daily ritual.
breakfast
Viral-Style Japanese Cheesecake Seed Cycle
Learn how seed cycling supports hormone balance, plus a nourishing burnt butter seed cycle biscuit recipe and viral Japanese cheesecake jars using bake mixes.
snacks
High-Protein, High-Fibre Mocha Seed Cycle Bars
Each bar contains around 20 g of protein, 15 g of fibre, plus omega-3s from flax and Inca Inchi, zinc from pumpkin seeds, magnesium...
breakfast
High-Protein Seed Cycling Cookies
Nourish your hormones with these high-protein Seed Cycling Cookies made with hemp and Inca Inchi protein. Each batch delivers balanced plant-based protein, healthy fats,...
breakfast
Seed Cycling Fiber + Collagen Pancakes (Gluten-Free & Hormone-Loving)
These seed cycling pancakes aren’t just food—they’re functional nutrition that supports your hormones, skin, and gut. Whether you like them sweet or savory, they’re...
snacks
Nourishing Your Hormones & Making It Fun with Dubai Chocolate Bars
Seed Cycling Chocolate Bars Recipe. A treat with purpose, this recipe is perfect for those who love a little chocolate with their routine.
breakfast
Seed Cycling Protein Cookie Dough Recipe
Craving Something Sweet? Try the Seed Cycling Protein Choc Chip Cookie Dough! 🍪 When those post-dinner sweet cravings hit, why not reach for...
snacks
Seed + Oat Coco Butter Bars
Seed + Oat Coco Butter Bars | The Real Chocolate Experience by Seed + Oat Welcome back to "The Real Chocolate Experience" series by...
breakfast
Choc Seed Cycling Almond Croissants
These Choc Almond Croissants are more than just a treat—they are a delicious way to incorporate the benefits of seed cycling into your diet.
savoury
Seed Cycling Sweet Potato and Chickpea Bowl
Today's recipe is the "Sweet Chick Bowl," a delicious and nutritious dish perfect for any meal.
savoury
Easy Seed Cycling Avocado Bread Recipe
Seed Cycling Avocado Bread! It was so yummy and incredibly easy to make. Whether you're looking for a quick breakfast, a healthy lunch option,...
breakfast
Seed Cycling Protein Chia Tiramisu Pudding Recipe
Seed Cycling Protein Chia Tiramisu Pudding! This delightful treat not only satisfies your sweet tooth but also supports hormone balance and overall wellness by...
breakfast
Seed Cycling Choc Caramel Baked Oats
Perfect for breakfast or as a guilt-free dessert option, this dish is packed with wholesome ingredients like Remedy Kitchen's oats, almonds, and real chocolate....
savoury
6 Ingredient Seed Cycling Satay Recipe
This simple yet flavourful recipe is perfect for any meal and showcases how easy it can be to create healthy, delicious dishes with just...
snacks
Ferrero Fudge Seed Cycling Truffles
Perfect for satisfying your sweet cravings, these decadent treats are not only delicious but also packed with nutrients to support your health.
savoury
Seed Cycling Prawn Mex Bowl
Today, we're excited to share a recipe that's both simple and packed with flavour: our Seed + Oat Prawn Mix Bowl.
breakfast
Seed Cycling Caramel Bites
We love using dates in our Seed Cycling Caramel Bites because they provide a natural sweetness without causing a rapid spike in blood sugar...
breakfast
Seed Cycling Matcha Breakfast Slice Recipe
This recipe combines nutritious ingredients with the delightful taste of matcha, aiming to enhance your morning routine and support your body's balance through seed...
savoury
Calamari Citrus Salad from Seed + Oat
Calamari Citrus Salad. It's a perfect balance of freshness, zesty citrus, and delightful textures that'll brighten up your festive table.
snacks
Seed Cycling Protein Balls Recipe
The Holiday Season brings joy, laughter, and scrumptious treats! This time, we've taken the beloved Rum Balls and given them a nourishing, health-focused makeover
snacks
Seed Cycling Candied Bark for a Balanced Holiday
Welcome to our festive kitchen, where we're redefining holiday indulgences with healthier, nourishing options. Our Candied Bark two ways brings together the magic of...
baking
Embracing Festivity and Hormonal Wellness: Seed + Oat Jolly Biscotti Recipe
Our Seed + Oat Jolly Biscotti recipe is a delightful amalgamation of festive flavors, healthful ingredients, and Seed Cycling goodness.
baking
Easy and Fun Seed Cycling: Tasty Tart Recipe
Whether you're a seasoned health enthusiast or just beginning your wellness journey, these tarts are the perfect introduction to the world of seed cycling.
savoury
Savoury Seed Cycling Crackers and Liver Pate
We understand that when it comes to incorporating new practices into your routine, having easy-to-follow recipes is essential. That's why we'll guide you step...
baking
Healthy Meets Delicious Seed Cycling Chocolate Bars
Food can be both delicious and therapeutic, and our Wholesome Snack Series is a testament to this belief. With every recipe we share, we...
baking
Indulge in Seed + Oat Sticky Date Sandwiches
Indulge in Wholesomeness with Our Snack Series and first recipe our Sticky Date Sandwiches
savoury
Seed Cycling Salmon Nourish Bowl Recipe
We're taking your taste buds on a journey with a medley of fresh ingredients. From creamy avocado to crisp cucumber, tinned edamame to zesty...
savoury
Nourishing Plant-Based Goodness: Tofu Nourish Bowl by Seed + Oat
This simple and effective practice can support your hormonal health and overall well-being. And the best part? It's incredibly easy to incorporate into your...
savoury
The Nourish Bowl Series: Seed + Oat Chickpea, Tabbouleh Nourish Bowl
In this edition, we present ourSeed + Oat Chickpea, Tabbouleh Nourish Bowl—an exquisite combination of flavors, textures, and vibrant colors that not only satisfy...
savoury
Elevate Your Lunch Game with Our Seed + Oat Chicken Pita Nourish Bowl
Elevate Your Lunch Game with Our Chicken Pita Nourish Bowl. Welcome to the Nourish Bowl Series!
baking
Nourish Your Body with Seed + Oat Carrot Breakfast Bake
Preparing the Seed + Oat Carrot Breakfast Bake is a breeze. Simply mix together the OMG Porridge, almond milk, seed cycle, grated carrot, and...
smoothies
Balancing Your Breakfast: Seed + Oat’s Nutrient-Packed Smoothie Recipes
Seed Cycling Blueberry Smoothie and our Indulgent Omega Oats + Seeds Banana & Date Smoothie Recipes.
snacks
Irresistible Seed Cycle Vegan No Bake Bites
Looking for a no bake version of our Seed Cycle Brownie and Biscuit Mix. Look no further! you are going to love our Seed...
breakfast
Seed and Oat Bircher Muesli with Seed Cycling
Today in our next Breakfast Series Video we're diving into the realm of Bircher Muesli, a refreshing and nutritious breakfast option that will leave...
breakfast
Nourish Your Mornings with Two Delicious Seed + Oat Porridge Recipes
Join us as we explore the Seed + Porridge with Fig, Cranberry, and Pistachio and the Seed + Porridge with Raspberries and Pistachios.
snacks
Seed Cycle Chocolate Raspberry Bars
Here is a recipe for Seed Cycling Phase 2 Chocolate Raspberry Bars
snacks
Seed Cycle Vegan Brownie Bites
Our Vegan Brownie Bites are also great if you are looking for a raw and vegan option for incorporating seed cycling into your diet.
snacks
Seed Cycle + Lactation Bliss Ball and Biscuit Recipe
We hope you enjoy our Seed Cycling Lactation Bliss Ball and Biscuit Recipe. Many women and cultures have utilised the power of food and...
baking
Seed Cycling Bake Mixes
These mouth-watering treats have been designed with convenience and taste in mind and will give you the perfect amount of nutrients while taking care...
snacks
Seed Cycling Recipe Roundup
We are excited to share our seed cycling recipe roundup with you! We love creating and sharing seed cycling recipes to make the process a...
baking
Seed Cycling Seed Snaps Recipe
We love creating and sharing seed cycling recipes like this seed cycling seed snaps recipe to make the process a little easier for you.
smoothies
Smoothies for Seed Cycling
Smoothies for seed cycling are a quick and convenient way to create a nutrient dense, balanced meal, and not to mention get your daily...
baking
The Seed Cycle Granola Recipe
The Seed Cycle Granola recipe is perfect for those busy mornings. During a busy morning it is easy to skip breakfast or reach for...
baking
Cacao Date Muffins for Seed Cycling
Cacao Date Muffin Recipe for Seed Cycling Phase 1 Cacao Date Muffins for Seed Cycling recipe is refined sugar free and balanced with healthy...
snacks
Vanilla Seed Cycle Bliss Balls Recipe
The Vanilla Seed Cycle Bliss Balls are specifically for Phase 2 - the Ovulatory and Luteal Phase (which is days 15 to 28 of...
snacks
Chocolate Seed Cycle Bliss Balls
Get creative with our Phase 1 Blend by making these delicious Chocolate Seed Cycle Bliss Balls. The recipe is gluten free, refined sugar free...